Table 2 Proactive PTSI mitigation program categories and specific interventions included in the meta-analysis

Emotion Regulation

1. Emotion Regulation Training

Mindfulness-based

1. Yoga

2. Mindfulness-Based Resilience Training

3. Mindfulness-Based Stress Reduction

Resilience Promotion

1. Resiliency Training Program

2. Online Resiliency Training

3. Imagery and Skills Training

4. Complementary Psychological Training 

5. International Performance Resilience and Efficiency Program (iPREP)

Multimodal

1. Relation, mindfulness, CISD

2. ERASE-Stress intervention

3. Work-related gratitude diary

4. Eclectic group counseling

5. Stress Management (multimodal)

6. Integrated Health Program

Stress Management

1. Acceptance and Commitment Therapy

Web-based psychoeducation

1. Online Workplace Mental Health Intervention

2. Web-based stress management program

3. Road to Mental Readiness

4. Stress Management Mobile App