Table 2 Intervention characteristics included studies
Citation | Intervention modality | Intensity | Volume (min) | Frequency | Duration | Format | Setting | Control condition |
|---|---|---|---|---|---|---|---|---|
Brown, 2009 | Resistance, balance training, motor fitness | NR | 60 | 2 days/week | 6 months | Group | Retirement Village | No-exercise |
Budde, 2010 | Running | Moderate | 12 | 1 session | 1 session | Group | 400-m track | Sedentary |
Vigorous | ||||||||
Chang, 2011 | Aerobic exercise via cycle ergometer | Moderate to vigorous | 30 | 1 session | 1 session | Individual | Laboratory | Health education |
Fisher, 2011 | Aerobic exercise | Moderate to vigorous | 120 | 2 days/week | 10 weeks | Group | Primary school | Skill development |
Hariprasad, 2013 | Yoga | NR | 60 | Daily in Month 1, weekly in Month 2 and 3 | 6 months | Group | Old-age home | Waitlist |
Hogan, 2013 | Stationary cycling | Moderate | 15 | 1 session | 1 session | Individual | Laboratory | Health education |
Chen, 2014 | Jogging | Moderate | 30 | 1 session | 1 session | Group | School | Health education |
Gothe, 2014 | Hatha yoga | NR | 60 | 3 days/week | 8 weeks | Group | Community center | Stretching-strengthening |
Nouchi, 2014 | Aerobic, strength, stretching | Moderate to vigorous | 48 | 3 days/week | 4 weeks | Group | Sendai city, Miyagi prefecture, Japan | Waitlist |
Vaughn, 2014 | Aerobic, strength, stretching | NR | 60 | 2 days/week | 16 weeks | Group | Community center | Waitlist |
Bantoft, 2015 | Walking via treadmill | Low | ≤60 | 1 session | 1 session | Individual | Laboratory | Sit workstation |
Basso, 2015 | Aerobic exercise via stationary bicycle | Vigorous | 50 | 1 session | 1 session | Individual | Laboratory | Video watching group |
Howie, 2015 | Aerobic exercise via Brain BITES | Moderate to vigorous | 10 | 1 session | 1 session | Group | School | Sedentary classroom activity |
Albinet, 2016 | Aquaerobics and swimming | Moderate to vigorous | 60 | 2 days/week | 5 months | Group | Senior community center | Stretching-flexibility exercises |
Chapman, 2016 | Aerobic exercise | Moderate to vigorous | 60 | 3 days/week | 12 weeks | Individual | Laboratory | Waitlist |