Outcomes | Meta-analysis | Narrative synthesis | ||
---|---|---|---|---|
No. of participants (trials) | Effect sizea [95% CI] | No of trials | Direction of effect — number of studies | |
Primary review outcomes | ||||
Weight | ||||
 Weight loss (kg) | 2386 (26) | −1.42 [−2.21 to −0.63] | 9 | Intervention 8 Neither 1 |
 Weight loss (5% bodyweight) | 809 (5) | OR 2.48 [1.74 to 3.55] |  - |  - |
 Weight maintenance (kg) | 376 (5) | −2.05 [−3.40 to −0.70] | 1 | Intervention 1 |
Physical activity | ||||
 International Physical Activity Questionnaire (IPAQ) – total MET minutes | 1498 (11) | 226.82 [22.03 to 431.61] |  - |  - |
 Other physical activity measuresb |  - |  - | 25 | Intervention 18 Control 5 Neither 2 |
Diet | ||||
 Fruit (daily serves) | 337 (3) | 0.01 [−0.29 to 0.31] |  - |  - |
 Vegetables (daily serves) | 367 (3) | 0.51 [0.11 to 0.92] |  - |  - |
 Other diet measuresc |  - |  - | 13 | Intervention 11 Control 1 Neither 1 |
Secondary review outcomes | ||||
BMI | ||||
 BMI loss (units) | 3919 (33) | −0.48 [−0.70 to −0.26] | 1 | Intervention 1 |
Waist circumference | ||||
 Waist circumference (cms) | 3099 (19) | −0.87 [−1.60 to −0.14] | 4 | Intervention 2 Neither 2 |
Sedentary behaviour | ||||
 Sedentary behaviour |  - |  - | 3 | Intervention 2 Neither 1 |
Mental health | ||||
 Depression | 1691 (12) | SMD −0.03 [−0.14 to 0.08] | 2 | Intervention 2 |
 Anxiety | 459 (5) | SMD −0.49 [−1.15 to 0.16] | 2 | Intervention 2 |
 Severity of psychological symptoms | 670 (4) | SMD 0.72 [−0.05 to 1.50] |  |  |
 Other mental health measuresd |  - |  - | 14 | Intervention 9 Control 5 |