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Strengthening exercises
|
|
Matthew et al. (2009)
| |
Ankle dorsi-flexion exercises with Thera band
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Ankle dorsi-flexion exercises
|
50–80%; 1RM; 2–3 sets; 1 min rest between sets
|
3× per week for 2 weeks
|
MMT (muscle strength)
|
|
Aerobic exercises
|
|
Rumbi et al. (2007)
| |
Cycling
|
Nil cycling
|
70% of VO2 max; 5 × 5 mins bouts; 2 min rest between each bout
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3× per week × 5 weeks
|
VO2 max; HR and RR
|
|
Combination programmes
|
|
Mhandi et al. (1995)
| |
Muscle strengthening, dynamic balance
|
Nil dynamic balance
|
Knee muscle strengthening, dynamic balance through ball transfer from one hand to another × 5 mins
|
6× per week for 2 weeks
|
Gait and posture
|
